I’m Tara Gilroy
Personal Life & Career Coach
Helping You Find & Forge Your Own Path
Sober Coaching
My sober coaching is created to provide a safe, intimate counseling for individuals to overcome addiction and take back their lives. I offer private, individualized professional help of addiction , expertise and ready to help clients heal.
Personal Life Coaching
provide accountability, guidance, and a structured approach to achieving personal growth and professional goals. While life coaching isn’t a substitute for therapy, it can help individuals overcome challenges, build self-confidence, strengthen relationships, and achieve greater fulfillment.
Helping You Achieve Success
Unlock Your Full Potential. Say Hello to THE NEW YOU
Have you ever felt stuck in your career, relationships, or personal growth? Do you aspire to reach new heights but don’t know where to start? Coaching might just be the answer you’ve been searching for! In this comprehensive guide, I’ll walk you through the ins and outs of coaching, its benefits, and how to find the right coach for you. So, are you ready to unlock your full potential and live your best life? Let’s dive in!
The Magic of Coaching
Coaching is like having a personal GPS for your life. It guides you towards your desired destination, helping you navigate any obstacles along the way. With the right coach, you can:
Clarify your goals and values
Improve self-awareness and confidence
Develop new skills and strategies
Overcome limiting beliefs and fears
Create an action plan for success
Sober Coaching
My sober coaching is created to provide a safe, intimate counseling for individuals to overcome addiction and take back their lives.
Personal Coaching
This type of coaching focuses on helping individuals achieve personal goals and improve their overall well-being.
Relationship Coaching
This involves helping clients improve their interpersonal relationships, whether in personal or professional settings.
Wellness Coaching
Focused on improving overall health, including physical, emotional, and mental wellness.
Health & Nutrition
Life Coaching
Life coaches draw on their specialized education, unique life experiences, and targeted training to help people identify and work toward key personal development goals.
What Is Life Coaching?
Life coaching helps people identify and achieve their goals, and improve their lives. It can be beneficial for people facing major life transitions, such as career changes or relationship issues.
Who is Coaching For?
- People facing major life transitions, such as career changes or relationship issues
- People with emotional or social disorders that impact their lives
- People who want to be more confident
- People who want to pivot industries
- People who want to find fulfillment in a passion project
What does a life coach do?
- Helps clients identify their strengths and weaknesses
- Helps clients set actionable goals
- Helps clients develop strategies to reach their goals
- Helps clients improve their self-awareness
- Helps clients manage anxiety and stress
- Helps clients build their confidence
- Helps clients stay motivated
- Helps clients figure out what’s blocking them
About Me
As a dedicated sober, personal, relationship, wellness, life, relationship, health and nutrition coach, I specialize in empowering individuals to reach their full potential. With a focus on personal growth and development, my coaching sessions are tailored to help clients define and achieve their goals. Through a blend of empathy, motivation, and goal-setting techniques, I guide individuals towards positive transformations in various aspects of their lives. Working with me, clients can expect unwavering support, valuable insights, and a personalized approach that paves the way for their success. I create a supportive and fun environment where clients can thrive effortlessly.
Testimonials
My Blog
How do we regulate our emotions (and not suppress them)
When we bury emotions, they do not simply vanish; they linger beneath the surface, often surfacing in unexpected and disruptive ways. Inspired by the thought-provoking themes of Disney Pixar's *Inside Out 2*, I have been reflecting on the importance of acknowledging,...
To encourage takes courage
Over the past week, I've encountered a series of unexpected encouragements from various sources and at unforeseen moments. None of these affirmations were actively sought; they simply emerged in passing, almost as if to reassure me, “Hey, you’re doing OK, and I...
How did you get to where you are today?
Where have you come from, and who were you 5 or 10 or even 20 years ago? It’s a question that might seem odd at first, but it holds a profound significance. Recently, I’ve had numerous discussions with individuals who find themselves in a distinctly different place...
How does coaching work?
At Tara Hope Dealer, we are dedicated to empowering individuals to embrace a healthy, active, and sober lifestyle. I am a passionate and experienced professional, including sober coaching, sober transporters, sober companions, personal trainer, nutrition coach, health coach, life coach, and relapse prevention specialists. Together, we offer a comprehensive suite of resources designed to equip you with the essential tools for achieving lasting sobriety. Whether you're starting your journey or seeking ongoing support, we are here to guide you every step of the way. Contact us today at (805) 660-9833 for a complimentary consultation and take the first step towards a brighter, healthier future.
I have beaten Breast cancer twice . Got a Double mastectomy, and now going through reconstruction. I am also totally 💯 sober . The road I trudge and share with others is a solution and I have the ability to help!
